How should cooked meals be stored? How often can food be reheated? How long can a hot pot stay outside? We have Tuğba Bayburtluoğlu, founder of Pasta, Please! and food engineer, asked for tips on storing cooked food:
How should cooked food be stored?
Cooking food means both loss and gain in nutritional value. In addition to eating raw foods with salad, you can also promote digestion by eating cooked foods. For example, you can eat germs plain or add them to soups. Both methods have different advantages in terms of nutritional value. At work How to store cooked food Answer to the question and details…
How long do meat and meatless meals last?
• Meat dishes, including meat dishes with vegetables, should not be stored for longer than 1-2 days. By meat here we mean all types of meat and even all animal products, including cream and eggs.
• Meatless dishes, soups and olive oil dishes should be stored for a maximum of 3-4 days.
How often can food be heated?
• Meals must be cooked once and heated no more than twice. For example, you cooked the peas you took out of the freezer without meat on Sunday (1 cooking process). You heated it up once when you got home from work on Monday. You also made rice with it. The rice pilaf is ready (This is a special feature of rice pilaf – make the rice pilaf for individual cooking). As soon as there are some of the peas left, you can put them in the fridge.
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On Tuesday night, you can boil pasta in a little water or perhaps make a lasagna-like meal by mixing peas with roasted ground beef and some vegetable seasoning. You can put it in the oven with cheddar cheese on top. For the peas, this means the second heating.
How long should cooked food be kept outside?
• Do not leave the food you are cooking outside for more than 2 hours and be sure to put it in the refrigerator during this time. On summer days when the weather is very hot, make sure that the food is not left for more than an hour. Even if your food is still a little warm, be sure to put it in the refrigerator.
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